There are an almost limitless number of activities you can choose from, such as walking or light jogging, hiking, swimming, water aerobics, bicycling, golf, pickleball, tennis and dancing, to name only a few. Yoga and tai chi are good choices because they require no impact and offer the additional benefits of improved balance and mental calmness. It really doesn’t matter what you do, just do something. What’s important is that you choose an activity that you enjoy enough that you will continue to do it.
Shopping at Costco can be a great way to save money, but you might not…
Not too many years ago, cutting expenses by buying a generic brand brought with it…
No matter what type of budget you’re working with, there’s a chance you’re overspending on…
Online shopping means customers all over the world have greater access to everything from rare…
If the lyrics to the Dolly Parton song “9 to 5” could be your autobiography,…
If you think you’re the only one hurting for money, think again: Making more money…