If you frequently get headaches, your money worries could be the cause. Stress is the most common trigger for tension headaches, according to the Mayo Clinic. If your headaches make it difficult to work or focus on financial tasks, your money problems might worsen.
Exercising regularly, getting enough sleep, drinking lots of water and eating well can help ward off headaches, according to the Mayo Clinic. Deep breathing and meditation also can help prevent them.
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