12. Anxiety
You can develop anxiety as a result of the stress caused by financial difficulties, Klontz said. It might show up as a panic attack, which can feel like a heart attack because symptoms include chest pain, sweating and heart palpitations. “That’s your brain saying, ‘I don’t have the capacity to deal with what’s going on,’” Klontz said.
If you have these symptoms, see your doctor to make sure it isn’t a heart issue. To avoid future panic attacks and cope with anxiety, keep your financial woes in perspective. If you tell yourself your problems are catastrophic, your brain will respond to financial stress as a life-or-death matter.