Get fit
Most of us get flabbier as we age. Sitting behind a desk working long hours year after year is a recipe for a ballooning waistline.
Now that you have too much time on your hands, use it to get fit. Sign up for a trial membership to a gym. Or, read our story “The Best Home Exercise Equipment for People Over 50” for tips on creating your own at-home workout space.
If you despise the thought of pounding out steps on a treadmill, make your fitness routine fun by learning a new sport. We have a handful of great ideas to get you started in the story “5 Great Sports to Take Up After Age 50.”
Getting active can give you a new lease on life, and new goals to pursue in retirement.