Making a list and sticking to it when you’re at the grocery store is an easy way to stay within your budget. But there are some things that you shouldn’t put on that list to start with, even if you get big discounts with a grocery store loyalty card.
Better yet, buy ORGANIC only! No GMO’s! Buy Organic ON SALE . . Buy Organic at Costco & Walmart
If you see High Fructose Corn Syrup in the ingredients, PUT IT DOWN! If you see corn starch, PUT IT DOWN! If you see Hydrogenated Oil, Partially Hydrogenated Oil, Cottonseed Oil, Canola Oil, Soybean Oil, PUT IT DOWN! This is called “Natural Selection” Only the strong survive. Fatty Liver Disease is falling from the sky now, Autism, Obesity, Cancer, Infertility, Heart Disease and Depression. STOP BUYING BOTTLED WATER! The plastic is leaching into it!
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